Honing en kaneel voor je gezondheid

Honing en kaneel voor je gezondheid

Het artikel is helaas in het engels maar zeker de moeite waard om het uit te proberen. Mij heeft het in ieder geval goed geholpen.
It is found that a mixture of honey and cinnamon cures most Diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without any side Effects for any kind of diseases. Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients. Weekly World News, a Magazine in Canada , on its issue dated 17 January, 1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

HEART DISEASES:

Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, if they do this Process daily they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

ARTHRITIS:

Arthritis patients may take daily, morning, and night, One cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon honey and half teaspoon Cinnamon powder before breakfast, They found that within a week, out of the 200 people So treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

BLADDER INFECTIONS:

Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink- destroys the germs in the bladder

TOOTHACHE:

Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied three times a day until the tooth stops aching.

CHOLESTEROL:

Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, given to a cholesterol patient were found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol. By the way, if you're taking cholesterol medicine, STOP! They all contain STATIN which weaken your muscles...including YOUR HEART and none has been shown to stop heart attacks or strokes!!!!

COLDS:

Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.

UPSET STOMACH:

Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

GAS:

According to the studies done in India and Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM:

Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant Use of honey strengthens the white blood corpuscles to fight bacterial and viral diseases.

INDIGESTION:

Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

INFLUENZA:

A scientist in Spain has proved that honey contains a natural ingredient which kills the influenza germs and Saves the patient from flu.

LONGEVITY
:
Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increases and even a 100 year old, starts performing the chores of a 20-year-old.

PIMPLES:
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTION:

Applying honey and cinnamon powder in equal parts on the affected parts, cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS:

Daily in the morning one half hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER:

Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with a teaspoon of cinnamon powder for 1 month three times a day.

FATIGUE:

Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 p.m. When the vitality of the body starts to decrease, increases the vitality of the body within a week.

BAD BREATH:

People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day

kaneel

Kaneel heeft invloed op insuline-, glucose- en vetstofwisseling.
Kaneel heeft een gunstige werking op de bloedsuikerspiegel en cholestrol niveau. De cinnamaldehyde in kaneel verbetert de werking van insulinereceptoren in vet- en spiercellen. Dat blijkt uit onderzoek van het Maryland Human Nutrition Center, ...
een onderzoeksinstituut van het Amerikaanse ministerie van Landbouw. Volgens de onderzoekers helpt kaneel om een overschot aan glucose in het bloed te verminderen. Te lang rondlopen met zo'n overschot is schadelijk voor de nieren en leidt tot vermoeidheid, een verminderd gezichtvermogen en hartaanvallen.

Recent is ontdekt dat het kaneelbestanddeel cinnamaldehyde de vorming van het enzym aldose reductase tegengaat. Dit enzym is verantwoordelijk voor de omzetting van glucose naar sorbitol dat bij insulineresistentie, pre diabetes en diabetes kan leiden tot neuropathie, retinopathie en cataract.

Volgens een Pakistaans onderzoek werd de invloed van kaneel op insuline-, glucose- en vetstofwisseling onder 60 personen met diabetes type 2 een gemiddelde verlaging van 25% bloedglucose vastgesteld na toediening van1, 3 of 6 gram kaneelpoeder gedurende 40 dagen. In alledrie groepen werden lagere nuchtere bloedglucose-waarden vastgesteld. Ook daalden cholesterol (12-26%) LDL cholesterol (7-27%) en het triglyceriden niveau(23-30%).

Sporters kunnen profiteren van kaneel: Door het gebruik van kaneel worden in de spiercel meer anabole eiwitten aangemaakt waardoor de cel met dezelfde hoeveelheid insuline meer glucose opneemt, hetgeen meer energie oplevert.

Conclusie
Het voorgaande toont wel aan dat het laatste woord over de multifunctionele werking van kaneel nog niet is gezegd. Duidelijk is dat cinnamon cassia zeer makkelijk inzetbaar is, vooral bij de sterk toenemende problematiek rond de glucose- en vetstofwisseling: prediabetes (insulineresistentie), diabetes, syndroom X en een te hoog cholesterolgehalte.

Verder
Van oudsher wordt kaneel aanbevolen bij spijsverteringproblemen en maag-darmklachten. Kaneel is een belangrijk natuurgeneeskundig middel bij diarree. Onderzoek bij dieren toont een beschermende werking aan tegen maag- en twaalfvingerige-darmzweren.